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SQUASH SYSTEMS BARCELONA
Squash Systems
2 min read
Keeping Squash Players Motivated
How to keep pro players motivated during and in between squash training sessions?
Squash Systems
1 min read
What are the top 4 qualities of a squash coach?
Top 4 qualities of a squash coach: Knowledge, Communication, Open-minded, Motivator
Squash Systems
1 min read
Differences between Cognitive and Mental abilities for Squash players
Differences between Cognitive and Mental abilities for Squash players
Squash Systems
1 min read
How to support high-level teenage squash players?
Top four pieces of advice: positive attitude, emotional support, manage their time and healthy habits.
Squash Systems
1 min read
Top success factors for high-level squash players
Top success factors for high-level squash players: Talent, Work, Support and Mental Toughness
Squash Systems
1 min read
Four specific technical skills for squash players
Four technical skills that squash players should master: Racquet control, Ball control, Shot selection, and Footwork.
Squash Systems
1 min read
Four specific physical skills for squash players
What are Four specific physical skills that squash players should master? Speed, Strength, Endurance, and Agility
Squash Systems
1 min read
Four mental skills squash players should strive to master
Four mental skills squash players should strive to master are Focus, Resilience, Mental toughness and Confidence.
Squash Systems
1 min read
The top four pitfalls for high-level squash players
The top four pitfalls for high-level squash players are Pressure, Doping, Burnout and Loss of Motivation.
Squash Systems
1 min read
How to stay relevant as Squash coach
To stay relevant as Squash coach we follow 4 principles: Keep Learning, Be open, Engage with players and Continuously improve.
Squash Systems
1 min read
Four specific cognitive skills for squash players
Four specific cognitive skills that squash players should master are concentration, anticipation, decision-making, and adaptability.
Squash Systems
1 min read
Interview Roman Allinckx Squash Systems Head Trainer
Get ready to dive into the world of systemic squash training with Roman Allinckx, Head Trainer at the Squash Systems Academy Barcelona.
Squash Systems
1 min read
5 improvement focus for Squash Trainings
Here are 5 points we will help you become better at during our Squash trainings
Squash Systems
1 min read
Relationship Squash Player and Coach
Top five factors for a good relationship between a squash player and their coach
Squash Systems
1 min read
Training all 4 squash components
The Squash Systems Academy Barcelona approach is to train all 4 squash components Cognitive, Mental, Physical and Technical.
Squash Systems
1 min read
Squash Systems Training Programs
Details about the squash training programs at Squash Systems Academy Barcelona
Squash Systems
1 min read
Interview Squash Player Ambre Allinckx
Interview with Ambre Allinckx: Her Journey and Training Evolution at Squash Systems Academy.
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