Squash Systems1 minSquash Training Tips: Three Amateur Solo Drills3 amateur solo drills to enhance your squash game
Squash Systems2 minKeeping Squash Players MotivatedHow to keep pro players motivated during and in between squash training sessions?
Squash Systems1 minSquash restricted games: Front vs. BackThree benefits of playing the “Front vs. Back” squash game
Squash Systems1 minWhat are the top 4 qualities of a squash coach?Top 4 qualities of a squash coach: Knowledge, Communication, Open-minded, Motivator
Squash Systems1 minSquash Training: Forehand Volley Improvements in Slow MotionThree key-factors for your Forehand Volley: Positioning, Diversification and Cognitive Awareness
Squash Systems1 minDifferences between Cognitive and Mental abilities for Squash playersDifferences between Cognitive and Mental abilities for Squash players
Squash Systems1 minSquash Training Forehand Volley Nick Shot in Slow MotionThree key-factors for your Forehand Volley Crosscourt-Nick Shot: Confidence, Consistency and Variation
Squash Systems1 minHow to support high-level teenage squash players?Top four pieces of advice: positive attitude, emotional support, manage their time and healthy habits.
Squash Systems1 minSquash Training Tips for Amateur TrainingHere are three tips on what an Amateur Player should be working on: Positioning, Wrist movement and Target hitting.